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    • About Me
    • 1-1 Coaching
    • Online Coaching
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    • Contact me
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  • Home
  • About Me
  • 1-1 Coaching
  • Online Coaching
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JC Performance Online Coaching

Strongman, strongwomen, online strength coaching, strongman coaching

Build the Strongest Version of You.

Whether you're chasing your first competition podium, eyeing a bigger weight class, or determined to become the strongest in your gym — the goal is the same: push your limits and level up.


Maybe you're new to the platform or the competition floor. Maybe you've been grinding for a few years, but progress has stalled. Wherever you are right now — Strongman, Powerlifting, or Olympic Lifting — taking the next step isn't easy. Plateaus, technical barriers, and real-life demands can all slow you down.

That's where the right coaching changes everything.

With proven training structures, tailored programming, and expert guidance in mindset, nutrition, and performance — you’ll move with purpose, break through sticking points, and hit the platform or competition floor confident and prepared.


This isn’t about cookie-cutter online coaching programs or generic advice. It’s about building your strength potential — in a way that fits your life, your goals, and your sport.

You don't have to figure it out alone.

If you're serious about unlocking your next level, let's get to work.

ACHIEVE your strength potential - HERE

JC Performance Elite Package - £120pcm

Individualised Training Programs

Individualised Training Programs

Individualised Training Programs

Customised to fit your busy schedule, focusing on your specific strength sport and competition goals. These programs ensure effective workouts without compromising family or work commitments

Advanced Strength Programming

Individualised Training Programs

Individualised Training Programs

Designed to help you unlock your full potential, break through plateaus, and achieve new personal records. Incorporating proven techniques for building functional strength and conditioning

Event-Specific Training

Individualised Training Programs

Comprehensive Nutrition Guidance

Focused sessions to master the unique demands of your chosen strength sport Strongman, Powerlifting, Olympic lifting), ensuring you're competition-ready

Comprehensive Nutrition Guidance

Competition Preparation & Peaking Protocols

Comprehensive Nutrition Guidance

Nutrition support includes meal plans tailored to your goals, lifestyle, and training schedule. This is designed to fuel your performance, aid recovery, and build muscle efficiently while fitting into your daily life

Competition Preparation & Peaking Protocols

Competition Preparation & Peaking Protocols

Competition Preparation & Peaking Protocols

Specific guidance on how to peak at the right time, with structured specific event preparation and nutrition strategies, ensuring you're in peak physical and mental condition for your competitions

MindSet Coaching

Competition Preparation & Peaking Protocols

Competition Preparation & Peaking Protocols

With an MSc in Sport and Exercise Psychology, the package offers mindset strategies to build mental resilience, focus, and confidence, enabling you to perform under pressure and overcome obstacles

Mobility and recovery plans

Access to a Supportive Athlete Community

Progress Tracking & Performance reviews

Feeling stiff and tired? My daily mobility routines will keep you flexible, reduce stiffness, and prevent injuries—helping you move and feel better in both work and life

Progress Tracking & Performance reviews

Access to a Supportive Athlete Community

Progress Tracking & Performance reviews

You’ll never wonder if you’re making progress. With regular strength assessments, mobility tests, and daily performance reviews, you’ll see your results build over time, keeping you motivated and moving forward

Access to a Supportive Athlete Community

Access to a Supportive Athlete Community

Access to a Supportive Athlete Community

Become part of a community of Strength athletes, from novice to international competitors, who share experiences, offer support, and motivate each other to achieve their best. This team environment fosters accountability and camaraderie

The JC Performance ELITE package is for YOU if:

✅ You’re serious about your sport and want to compete at your best, but balancing training with work and family is a constant battle.

✅ You’re stuck at a plateau and need expert guidance to level up your strength, skills, and competition performance.

✅ You need a structured but flexible training system that fits into your busy life—not the other way around.

✅ You’ve tried generic programs before but struggled with consistency, accountability, or real progress.

✅ You’re looking for long-term results, not just a quick boost—because you’re in this for the long haul.


What you get:

✔️ Individualised Strength Programming – Tailored to your experience level, competition goals!

✔️ Competition programming, peaking and nutritional protocols to stop the event 3 crash and dominate

✔️ Event-Specific Coaching with daily Form/Technical/Session reviews

✔️ Daily mobility and recovery routines

✔️ Simple Nutritional guidance and family friendly meal planning

✔️ Weekly accountability check-in's with Progress tracking and performance reviews

✔️ MindSet Coaching - Overcome self-doubt and develop the confidence to step onto the stage

✔️ Supportive Athlete Community + Monthly TEAM learning call

JOIN THE JC PERFORMANCE COACHING TEAM

Proven Results Backed by Decades of Experience

I’ve walked the walk—competing in Strongman for over a decade, training alongside some of the strongest men and women on the planet. I know what it takes to compete, win, and balance training with real life. As a Strength and Conditioning Coach I have helped 100's of athletes just like you step onto the competition stage with confidence. Whether you’re looking to improve performance, prevent injuries, or simply prove to yourself that you’re capable, I’ve got you covered.

  • Coached athletes to competitions like the World’s Strongest Woman Naturals.
  • Proven training strategies designed for busy professionals balancing work, family, and lifting
  • Specialised in mindset, mobility, and Strongman competition prep

Strongman competition, strongman coaching

Real Results from Real athletes:

Some of the teams achievements: 

Essex Strongest Women

Powerlifting British Championships

Strongest in the South

England Strongest Finalist

UKNS finalist u64/u57

3rd Britain's Strongest Novice

Guernsey's Strongest Women

1st Stead Fast Mettle (Canada)

Worlds Strongest Women competitor (Natural)
What could you achieve? 

Invest in YOU today!

Ready to train smarter and achieve your Strength dreams? 

The JC Performance Elite Package has everything you need. 


Only £120.00 pcm for a tailored online coaching program built around your life.

Ready to get started? Complete the form below to schedule your FREE consultation and see how we can work together to unlock your full potential

Start your Journey!

Complete the form below and I will get back to you within 24hrs!

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Join the JC Performance Coaching TEAM

Ready to take your strength training to the next level? Whether you're a Strongman competitor, Powerlifter, or Olympic Lifter, my coaching programs are tailored to help you achieve your goals while balancing life's demands

Message us on WhatsApp

WorldWide

Email: james@jcperformancecoaching.co.uk Phone: 07920195634

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JC Performance Coaching

United Kingdom

07920195634

Copyright © 2020 JC Performance Coaching - All Rights Reserved.  

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