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Are you looking to get STRONG whilst living with anxiety but do not know how? Or Struggling to push through your strength barriers? Not sure how to programme each of the exercises/sessions or even where to begin?
Working with me will provide you with a clear pathway and structure on how to achieve your goals including:
At JC Performance Coaching I look to provide high quality Online Strength Coaching and support for individuals living daily with ANXIETY but wanting to build physical STRENGTH and confidence. My passion is to help you create a STRONGER CALMER YOU!
- Individualised programming and structure
- Daily session reviews + a full weekly check in
- Technical and form check
- Nutritional advice including full meal plans
- Lifestyle habit building & accountability
- MindSet coaching with expert advice and support on dealing with anxiety
- A community of like-minded individuals ready to support each other
" James gives a real variety of training which always keeps its fresh and interesting. Always available to contact with any questions and queries. I've gained confidence, perspective and learned to discipline myself more... 100% worth it! "