This is the ultimate package which includes Individualised programming (Including advanced techniques and sport specific). Comprehensive nutritional guidance, competition preparation and protocols. MindSet coaching, Monthly 1:1 and team coaching calls, access to a supportive athlete community plus much much more!
Work directly with me at Unique Results gym in Chelmsford, a fully equipped strength and strongman gym. Focused, technical, high-accountability coaching sessions to refine your lifts, sharpen your mindset, or prepare for competition. Perfect for lifters who thrive with hands-on guidance and real-time feedback
This is the best of both worlds combining all the support of Online Coaching with a monthly 60min 1:1 in-person coaching session at Unique Results in Chelmsford to monitor and improve technical ability. This is perfect for those who want ongoing expert feedback and real-time technical coaching.
Strength isn't just physical.
My MSc-backed performance psychology coaching helps you build mental resilience, confidence under pressure. Plus the consistency you need to succeed both in the gym and beyond
This includes an individualised programme (including advanced techniques and sport specific)
NOTE: This is not coaching
Comprehensive nutritional and supplement guidance for both daily and competition phases (including full competition protocols)