1‑1 Coaching at Unique Results Gym, Chelmsford
Private Strength Coaching in Chelmsford
If you’re tired of feeling stuck, guessing your way through training, or battling for space in a crowded gym — this is for you.
My 1:1 coaching sessions are designed to help everyday lifters build real strength, move with confidence, and train for life, not just the platform.
Train in a fully equipped private strength facility — including strongman kit — where you’ll get hands-on guidance, expert feedback, and a clear plan that fits your life.
No crowds. No ego. Just real, focused coaching built around you
Is It Right for You?
1:1 Strength Coaching is perfect if you:
✅ Want to get stronger, move better, and feel more capable
✅ Are new to strength training and want to learn proper technique and structure
✅ Have trained before but feel stuck or lack confidence under the bar
✅ Want expert feedback, accountability, and a plan built around real life
✅ Value focused, no-nonsense sessions in a supportive, private environment
You don’t have to be a competitor to train like a strength athlete — you just need the right coaching and the right environment.
What You’ll Get
- High-Intensity, Customised Sessions
Each session is built around your goals, strengths, weaknesses, and schedule. Technique, load, intensity tailored to you.
- Real-Time Feedback & Technique Tweaks
Lift mechanics matter. Get precise coaching on every rep so you train smarter and safer.
- Plateau-Busting Programming
This is personalised coaching. I build periodised plans to maximise progress, not plateaus, whether you're prepping for competition or building raw strength.
- Mindset & Consistency Coaching
You’ll leave with mental tools to overcome doubt, stay disciplined, and push through tough days.
- Family & Career Friendly Structure
No wasted time. Every minute counts, training built to slot into your busy life
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How It Works
- Book Your Free consultation Session
Let’s meet in the gym, talk goals, review movement, and make sure this is the right fit.
- Train with Real Coaching
Join me at Unique Results Gym in Chelmsford. I’ll lead every session, coach your technique, and adjust your plan as you progress.
- Track & Progress
We’ll review your lifts, refine technique, and adjust programming week-by-week so you stay ahead of plateaus.
- Build Sustainable Progress
Learn how to train with purpose, build habits, and maintain strength long‑term—without burning out.
Who This Suits Best
- Everyday lifters who want to get strong
- Those who value proper technique, want to move better and stay injury-free
- Anyone who values expert coaching rooted in real experience
- Individuals who want accountability, structure, and community
Performance package - £45.00 per week
- 60 min 1-2-1 coaching session per week
- Tailored programming for up to 5 sessions a week including videos and technical advice
- Nutritional support (Calorie/macro breakdown)
- Monthly check in's
- Supplementation support
- Goal setting
- Accountability
Single PT sessions - £40.00 each
- 60 min 1-2-1 Coaching session
- Designed to build confidence, knowledge, and form
Private gym facility with no membership fee's (for PT) Great atmosphere (no groups 'hanging around'), Specialist strength equipment, Huge amount of strongman kit, Outdoor training available
What can I say! I started working with James at the start of December 2024, in that short time I have doubled my back squat, added over 30kgs to my deadlift, PBs all over the place! Then only last weekend I got a 3rd place podium at UKNS heavyweight masters! Blows my mind!
Miriam
Incredible world class coaching. Working with James is fun, informative and inspiring and he has created a great community with his clientele. 10/10 in all areas, I would recommend James to everyone I know.
Nick
