1:1 Strength and Conditioning Coach - Chelmsford, Essex
Take Your Training to the Next Level
Feeling stuck in your training? Putting in the work but not seeing the progress you want? I get it. The gym can feel like a grind when you’re unsure how to push past plateaus, structure a solid program, or filter through the endless (and often conflicting) advice online.
Maybe you’re struggling with consistency—whether it's training, nutrition, or balancing everything with a busy life. You know what you want to achieve, but staying accountable and making real progress feels like a challenge. That’s where I come in.
Whether you want to:
✔ Build serious strength and become the strongest version of yourself
✔ Dominate your gym's leaderboard and hit new PRs
✔ Train for Strongman, Powerlifting, Olympic Lifting, or another strength sport
✔ Improve performance for your sport (MMA, rugby, or other high-intensity disciplines)
✔ Finally lift with confidence and structure—no more guesswork
From complete beginners to experienced athletes, I’ll provide the structure, coaching, and support you need to train with purpose and get real results.
No gimmicks. No generic programs. Just expert coaching built around YOU. Let’s get stronger
Performance package - £45.00 per week
- 60 min 1-2-1 coaching session per week
- Tailored programming for up to 5 sessions a week including videos and technical advice
- Nutritional support (Calorie/macro breakdown)
- Monthly check in's
- Supplementation support
- Goal setting
- Accountability
Single PT sessions - £40.00 each
- 60 min 1-2-1 Coaching session
- Designed to build confidence, knowledge, and form
Personal Training Puregym Chelmsford - With a tailored program built around your goals—whether it’s general strength, sports-specific performance, or overall fitness—you’ll get the structure and support you need to make real progress. Alongside expert coaching, you’ll have access to nutritional guidance, monthly check-ins to track progress, and ongoing online support. Plus, you’ll be part of a community through WhatsApp, keeping you accountable and motivated every step of the way
Before I started Training with James I had no understanding of how the gym system worked. Where to focus or what I needed to help my body & mental health. All I knew was that I had an interest and needed some help getting to where I needed to be. I’ve been training with James for 7 months and I can
Chirsty
Incredible world class coaching. Working with James is fun, informative and inspiring and he has created a great community with his clientele. 10/10 in all areas, I would recommend James to everyone I know.
Nick
