1‑1 Coaching at Unique Results Gym, Chelmsford
Train Harder, Smarter, and With Purpose
This is more than personal/ in-person training. It’s tailored coaching designed to fast‑track your progress, help you break plateaus, and build strength without sacrificing your time or energy.
Is It Right for You?
✅ You’re serious about strength, whether it’s lifting PBs, mastering technique, or preparing for competition
✅ You’ve got a full plate (career, family, other commitments) but know results take structure and accountability
✅ You’ve tried DIY workouts and hit a wall now you want expert coaching and real feedback
✅ You want hands-on support from someone who’s balanced elite strength sport and daily life
What You’ll Get
- High-Intensity, Customised Sessions
Each session is built around your goals, strengths, weaknesses, and schedule. Technique, load, intensity tailored to you.
- Real-Time Feedback & Technique Tweaks
Lift mechanics matter—get precise coaching on every rep so you train smarter and safer.
- Plateau-Busting Programming
This is personalised coaching. I build periodised plans to maximise progress, not plateaus, whether you're prepping for competition or building raw strength.
- Mindset & Consistency Coaching
You’ll leave with mental tools to overcome doubt, stay disciplined, and push through tough days.
- Family & Career Friendly Structure
No wasted time. Every minute counts, training built to slot into your busy life
How It Works
- Book Your Free consultation Session
Let’s meet in the gym, talk goals, review movement, and make sure this is the right fit.
- Train with Real Coaching
Join me at Unique Results Gym in Chelmsford. I’ll lead every session, coach your technique, and adjust your plan as you progress.
- Track & Progress
We’ll review your lifts, refine technique, and adjust programming week-by-week so you stay ahead of plateaus.
- Build Sustainable Progress
Learn how to train with purpose, build habits, and maintain strength long‑term—without burning out.
Who This Suits Best
- Full-time professionals (30–45) training around busy schedules
- Lifters who’ve peaked and want structured guidance
- Anyone who values expert coaching rooted in real experience
- Individuals who want accountability, structure, and community
Performance package - £45.00 per week
- 60 min 1-2-1 coaching session per week
- Tailored programming for up to 5 sessions a week including videos and technical advice
- Nutritional support (Calorie/macro breakdown)
- Monthly check in's
- Supplementation support
- Goal setting
- Accountability
Single PT sessions - £40.00 each
- 60 min 1-2-1 Coaching session
- Designed to build confidence, knowledge, and form
Private gym facility with no membership fee's (for PT) Great atmosphere (no groups 'hanging around'), Specialist strength equipment, Huge amount of strongman kit, Outdoor training available
Before I started Training with James I had no understanding of how the gym system worked. Where to focus or what I needed to help my body & mental health. All I knew was that I had an interest and needed some help getting to where I needed to be. I’ve been training with James for 7 months and I can
Chirsty
Incredible world class coaching. Working with James is fun, informative and inspiring and he has created a great community with his clientele. 10/10 in all areas, I would recommend James to everyone I know.
Nick
