CLIENT RESULTS
Real People. Real Strength. Real Progress.
From everyday clients looking to become stronger and more capable, to athletes competing at the highest levels, these are some of the results achieved through JC Performance Coaching.
THE NUMBERS
Results That Speak For Themselves
Different goals. Different starting points. One focus — helping people become stronger, more capable and more confident.
20+
Years Coaching Experience
300+
Online Clients Coached
50+
Podium Finishes
16–78
Age Range of Clients
CLIENT STORIES
The People Behind The Results
Every client starts from a different place. The goal is always the same — to build meaningful, sustainable progress that fits the person, not force the person to fit the programme.
BRAEDAN
WORLD-LEVEL PERFORMANCE
THE STARTING POINT
Braedan joined JC Performance Coaching online from Canada in 2023 as a novice strength athlete. He had the ambition to become stronger and compete, but needed the structure, guidance and progression required to develop from a beginner into a capable competitive athlete.
THE COACHING
We built his training around progressive strength development, technical skill and competition preparation, while continually adapting the programme as he developed. The focus was never simply on lifting more — it was on developing the physical qualities, confidence and consistency required to perform.
THE RESULT
From starting as a novice in 2023, Braedan has gone on to qualify for the World’s Strongest Natural, while achieving podium finishes at both national and regional level.
NOVICE → WORLD STAGE
Nicky
NOVICE → WORLD POWERLIFTING STAGE
THE STARTING POINT
At 59, Nicky wasn’t even a regular gym-goer when she started coaching with me. She began with a general body-conditioning programme and could only deadlift 10kg. The goal wasn’t to become a competitive powerlifter — it was simply to become stronger, healthier and more confident in the gym.
THE COACHING
We started with the fundamentals — building movement confidence, strength and technique before progressively increasing the demands of her training. As Nicky developed, so did the programme, eventually moving from general conditioning into structured strength training and competition preparation.
THE RESULT
What started with a 10kg deadlift eventually took Nicky to the world powerlifting stage. From someone who wasn’t even a regular gym-goer, she developed the strength, confidence and belief to compete at an international level.
10KG → WORLD STAGE
Chris
STRONGER. MORE CAPABLE. ALL IN.
THE STARTING POINT
At 44, Chris came to 1:1 coaching wanting to get stronger, train consistently and address the knee and shoulder niggles that were holding him back. He wasn’t looking to compete, he simply wanted to become stronger and get more out of his training.
THE COACHING
We focused on building his strength while adapting training around what his body could tolerate. Rather than chasing numbers at the expense of everything else, the goal was to build sustainable strength, improve his movement and give him the confidence to keep progressing.
THE RESULT
Chris has stayed committed to the process, and his strength has continued to climb. His deadlift has now reached 190kg, but the bigger result is how training has become part of who he is. What started as a desire to get stronger has become a genuine part of his lifestyle.
44 → 190KG DEADLIFT
WHAT CLIENTS SAY
Real People. Real Progress.
Don’t just take our word for it. Here’s what clients have to say about their experience with JC Performance Coaching.
⭐️⭐️⭐️⭐️⭐️
“James has got me going to the gym — an achievement in itself. He’s helped me achieve results I didn’t think I’d be able to achieve later in life, and given me the confidence and consistency I was lacking.”
PAUL RUSSELL
1:1 Coaching Client
⭐️⭐️⭐️⭐️⭐️
“My technique has improved loads from day one! James has been really patient and accommodating, helping me stay on track despite a crazy work/study schedule. I’ve gotten stronger, and I can see the difference not just in the numbers I lift, but in how everything moves and how I feel.”
MARINA
ONLINE COACHING CLIENT
⭐️⭐️⭐️⭐️⭐️
“In a short time I have doubled my back squat, added over 30kg to my deadlift and achieved PBs all over the place. James takes the time to listen and understand your goals, gives in-depth technical feedback and is super encouraging. I cannot believe the change in me in such a short time.”
MIRIAM MOORE
STRONGMAN CLIENT
⭐️⭐️⭐️⭐️⭐️ 40+ Google Reviews
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Build Strength For Real Life
Whether you’re starting from scratch, returning from a setback, or ready to take your strength further, I’ll help you build a clear, sustainable path forward.