1-2-1 Strength Coach at Puregym Chelmsford
Are you struggling to take your training to the next level?
I know from experience what it can be like working hard in the gym and not to see the results, not knowing how to change or build a programme to help, and feeling there is so much information on the internet/social media!
Struggling with accountability and consistency in training or nutrition? Looking for someone to hold you accountable and help you achieve your strength goals both in and out of the gym. Whether that be to build the strongest version of you, claim the strongest in your gym title, or sports specific (Strongman, Powerlifting, Olympic lifting, MMA)
Do you lack the knowledge to progress or train specifically for a type of training or event?
Whether it is general strength training, Strongman, Olympic lifting or Powerlifting... Never lifted before, Novice or competing athlete...
I HAVE YOU COVERED!!
Performance package - £45.00 per week
- 60 min 1-2-1 coaching session per week
- Tailored programming for up to 5 sessions a week including videos and technical advice
- Nutritional support (Calorie/macro breakdown)
- Monthly check in's
- Supplementation support
- Goal setting
- Accountability
Single PT sessions - £40.00 each
- 60 min 1-2-1 Coaching session
- Designed to build confidence, knowledge, and form
With individualised programming to help you achieve your goals, whether that be generalised strength, Sports specific Strength & Conditioning or general fitness, plus nutritional advice, monthly check-in's/progress, and online support I have you covered. Plus I have built a community group through Whatsapp which helps keep you accountable
I could not recommend James more highly, he has transformed how I train in the gym and is an absolute wealth of knowledge and experience. The plans help keep me motivated and there is no way I would have been so committed without them. I look forward to every session!
Suz
Incredible world class coaching. Working with James is fun, informative and inspiring and he has created a great community with his clientele. 10/10 in all areas, I would recommend James to everyone I know.
Nick
