Online Strongman Coaching
Are you looking build the strongest version of you, currently a novice Strongman competitor, maybe an Intermediate level and want the title of the strongest in your gym or compete at a higher level?
Whether you have just started your journey or been training/competing for a while, taking your training to the next level and blasting through the plateau's can be tough.
Whether you need guidance with technical ability or competition prep, as a coach I have got you covered throughout the whole journey!
Working with me as an online coach can help bring some easy structure, clarity and direction to your training and nutrition.
Start YOUR Journey to achieving your full strength potential today!
How can I support?
When you join the TEAM it is more than just coaching, it is about supporting you in every element of your journey. That can include..
Building routine and meal plan/exercise structure
Accountability and support including daily session reviews (technical reviews) and weekly check in's
Build sustainable nutritional habits rather than quick fixes that are tough to maintain
Filter the b*llshit from social media, I ensure I stay up-to-date with the latest research and trends to ensure you receive the best possible guidance and support
Building a positive and strength MindSet to deal with a lack of confidence or self-doubt
Building a community of likeminded and supportive individuals to help keep your accountable
JC Performance 'Elite' package - £120.00 pcm
- Individualised and structured training programmes which are goals/comp focused - delivered on my APP with form and technical videos and advice
- In-depth daily form and movement pattern reviews through the app
- Nutritional support including full meal planning and macro breakdowns
- Accountability and lifestyle support - the 23hrs outside of the gym have a massive impact on whether your goals are achieved
- Weekly check in/progress updates
- MindSet expert advice & support on anxiety/confidence issues, as well as competition performance techniques
- Competition preparation - including comp specific programming and nutritional protocols such as carb-loading